Today has gone pretty good so far. I am on track to stay right at my 1000 calorie goal. I haven’t had dinner but there is nothing but grilled chicken and salad in my future. I’m not going to lie, I’ve dropped down to 1200 before but never any lower. It’s hard. You don’t realize… Read More Update
The other day yahoo had an article on how a celebrity trainer helps her clients lose 10 lbs in 10 days. So I thought hmmmm I could stick with something for 10 days right? I think I can totally do this but it will require cutting my daily calorie intake down to 1000 or less… Read More 10 lbs in 10 days
I feel like I should be prepared, you know to run for my life. I mentioned I was back on the work-out wagon. My goal, run 1 mile and not die! I’ve decided a good pace is between 4.5 and 5.0 miles per hour. I know it’s slow but it’s something. Today I managed to… Read More If the Zombies come
for this week. I finally weighed myself the other day and nearly died when I saw the number….I’m back to what I consider my “heavy” weight so that means my lazy ass is back on the elliptical. And I’ve decided to add a few random exercises like push ups and jumping jacks to the list.… Read More Back on the bandwagon
Of my new, fingers crossed, workout schedule. The elliptical arrived Friday and Matt and I spent 3 hours that night putting it together. It really wasn’t that difficult but we read the directions and made sure we put it together correctly. 🙂 And by we I mean Matt. 😉 Matt has never really worked out… Read More Day 1